In case you are listening...

It's not a diet.

I’m not on a diet. I’m changing my life. One day at a time.

My Support System

Over the next 12 months, I am going to hold hands with Cathy Zielske and her Move More, Eat Well 2012 community as we start the journey to a healthier life.  This is a link to Big Picture Classes, where her class is being offered.